Are you ready to commit to quality work? 

Schedule a call and let's chat.

Unfortunately, spots are currently full for the longer term, 1:1 Personalized Program.

If you’re currently facing a self-care/performance challenge that you’d like to address ASAP, book a single session with me below and I’ll reach out for details. Single sessions are useful for building a roadmap for long-term change and identifying the first few key steps to get the ball rolling. I offer sliding scale rates between $75-$125 based on your financial situation. I honour you for committing to build your foundations.


Unsure what coaching is? Check out Coaching FAQ.

 For workshops or media inquiries, email me at