Self-care & Performance Coach
 

Become a leader of quality work.

Optimize your focus + energy through disciplined self-care.

 
 
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How do I juggle everything without burning out?

Ambitious people especially face this challenge and many find themselves close to exhaustion.

When I left university due to burnout, I immersed myself in books, conferences, and self-experimentation to figure out the answer.

My name is Ji-Youn and I am committed to helping you work smarter, not harder - with abundant energy and focus.

 
 
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Life is too short to trudge through work.

 

Let's get you energized and in the zone. You have so much untapped potential.

 
 
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How it works:

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1. Schedule a call

I get an understanding of your circumstances & needs and you get a sense of my coaching style.

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2. Create a strategy

We work together in creating a personalized strategy for you to meet your goals.

 

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3. Implement & Energize

You rejuvenate your energies and work effectively & efficiently, making time for work-life harmony.

 
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“In just a few months, my focus increased from a 3 to a 7 out of 10. This helped me surpass my academic expectations last semester, thanks to learning disciplined self-care and energy management from Ji-Youn. “

Olivia Lau,
Simon Fraser University
Vancouver, Canada

Read her full story →

 
 
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Where self-care and performance come together.

 
 
 

5 Self-Care Practices To Boost Your Productivity

Feel good and get good work done. Sign up below to learn how!

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